Pu-erh Tea

Pu-erh Tea is another type of tea exclusively from China. More specifically, pu-erh tea comes from a southern region in the Yunnan province, the only place you can find its ideal growing conditions. You can get either raw or ripe pu-erh, which are differentiated by the way they are processed. Famous for its rich, earthy flavour. In general, Pu-erh has a smooth, floral, and earthy taste with a full-bodied texture. HELPFUL in: Cardiovascular Wellness, Cognitive Health, Anxiety Reduction, Digestion, Weight Management, Stress Reduction, Diabetes Management, Gut Health. AVOID in: Insomnia, Dizziness, Shaking, Changes to your heart’s rhythm, Dehydration, Diarrhoea, Excessive Urination.